The Adventures of Ghost Boy

Cool! Morgan shared his post:

Not a fan at all of my little workouts right now. Still doing them just to do them. I’m going to repeat this, but a “little workout is better then no workout” I think. I just don’t have time this week for big workouts. Next week I’ll have off though and for the next few weeks actually.

(via Fitocracy)

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Posted 4 hours ago

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health, fitocracy, fitblr, fitness, fitspiration, fispiration,

My Workout For Thursday May 23

I earned 348 points for my workout on Fitocracy!

Dumbbell Shrug +76 pts
- 25 lb x 12 reps (+19 pts)
- 25 lb x 12 reps (+19 pts)
- 25 lb x 12 reps (+19 pts)
- 25 lb x 12 reps (+19 pts)
Dumbbell Side Lateral Raise +152 pts
- 25 lb x 12 reps (+38 pts)
- 25 lb x 12 reps (+38 pts)
- 25 lb x 12 reps (+38 pts)
- 25 lb x 12 reps (+38 pts)
Dumbbell One-Arm Triceps Extension +72 pts
- 20 lb x 12 reps (+18 pts)
- 20 lb x 12 reps (+18 pts)
- 20 lb x 12 reps (+18 pts)
- 20 lb x 12 reps (+18 pts)
Bench Dip (Seated Dip) +48 pts
- 12 reps (+12 pts)
- 12 reps (+12 pts)
- 12 reps (+12 pts)
- 12 reps (+12 pts)

Think you can beat me, or want to comment?

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Posted 4 hours ago

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health, fitocracy, fitblr, fitness, fitspiration, fispiration,

Reblogged 1 day ago from fitnessgyro

179,317 notes

adonisarchive:

Ryan N. | adonisarchive.tumblr.com

Reblogged 1 day ago from adonisarchive

101 notes

ryan nelson,

xzyxxx:

c4tpaws:

justanotherddreamerr:

mama-bird:

thewatersustainsme:

Are we really so different that we must be horrified of one of them uncovered, and completely okay with the other?

I fucking love this

Same

i am so horrified with the man uncovered, like have some self respect please

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