May 2013
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My Workout For Thursday May 23
I earned 348 points for my workout on Fitocracy! Dumbbell Shrug +76 pts 25 lb x 12 reps (+19 pts)25 lb x 12 reps (+19 pts)25 lb x 12 reps (+19 pts)25 lb x 12 reps (+19 pts) Dumbbell Side Lateral Raise +152 pts 25 lb x 12 reps (+38 pts)25 lb x 12 reps (+38 pts)25 lb x 12 reps (+38 pts)25 lb x 12 reps (+38 pts) Dumbbell One-Arm Triceps Extension +72...
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thefingerfuckingfemalefury:
It took Batman an entire annual to take this flash frozen creeper down
Batwoman takes this idiot down in about five pages and proceeds to ruin his leg for good measure to make sure he won’t be breaking out of Arkham any time soon <3
And THIS is one of the many reasons why the perfection that is Kate Kane is totally better than Bruce :D
AGREED!
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My Workout For Tuesday May 21
I earned 528 points for my workout on Fitocracy! Standing Dumbbell Calf Raise +76 pts 25 lb x 12 reps (+19 pts)25 lb x 12 reps (+19 pts)25 lb x 12 reps (+19 pts)25 lb x 12 reps (+19 pts) Dumbbell Squat +180 pts 25 lb x 12 reps (+45 pts)25 lb x 12 reps (+45 pts)25 lb x 12 reps (+45 pts)25 lb x 12 reps (+45 pts) Dumbbell Lunges +272 pts 25 lb x...
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