TRUTH! Doctors need to lift for me to listen to them. It’s not them who cured my CVS or got me to get off the pills. When I was trying to get off the pills, they were very hesitant. I told myself I was ready to be pill free and I proved them right. I don’t need pills to keep me healthy and happy. All I need is a gym. Lift more and you will feel better about yourself.
Parker Cote
Training biceps/triceps today. Sorry, I was watching this movie last night and had to post this. Anyone else train biceps and triceps on Thursdays? What’s the best workout for either of them?
This year my goal is to have a full 100% motivation with no excuses every day. Already feeling pumped everyday. Possible progress photos coming soon. Nothing special, just showing you were I’m at. The main thing is I want myself and others to really show the world that fitness rocks!
The Mighty Marvel Comics Strength and Fitness Book
James Elliott
I noticed some of my followers are into fitness and like to show off their workouts on Tumblr. This site might make it easier for you guys to share your results. It’s helped me a ton to stay motivated and meet some awesome people too.
Barbell Love!
I’ve been following Scott Herman on YouTube for sometime and he’s got some good how-to videos. He speaks clearly and reminds me of people I meet in the gym. Not to mention Scoot is good looking too and smiling.
About The Adventures of Ghost Boy
